Abdominoplasty in Berlin – for a flat, toned stomach.

A toned stomach and a well-proportioned waist are considered the epitome of attractiveness and youthfulness. Yet, despite a healthy diet, exercise, and a conscious lifestyle, many people fail to maintain a firm abdominal wall. Especially after pregnancy, significant weight loss, or age-related slackening of connective tissue, excess skin can form in the abdominal area, which cannot be reduced through exercise or diet.

A tummy tuck (medically known as abdominoplasty) at the Plastethics Clinic is a proven surgical procedure for removing excess skin and fat and tightening the abdominal muscles. The goal is a harmonious, natural-looking body with a clearly defined abdominal contour and waistline.

Who is a tummy tuck suitable for?

Abdominoplasty is particularly suitable for:

• People with excess or sagging skin on the abdomen
• Women after one or more pregnancies
• People with significant weight loss
• Patients with rectus diastasis (separation of the straight abdominal muscles)
• Those affected by a so-called fat apron, which leads to hygiene problems
• People with stretch marks or scars in the abdominal area

What tummy tuck procedures do we offer at the Plastethics Clinic?

At our modern §30 clinic in Berlin, we offer various abdominoplasty procedures. The choice of method depends on the extent of excess skin and fat, the condition of the abdominal muscles, as well as your individual physical conditions and aesthetic goals.

1. Mini tummy tuck: This method is suitable for slight excess skin in the area below the navel. The procedure is performed through a small incision within the bikini line, leaving the navel in place. Excess skin and fat are removed. Small scars (e.g., after a cesarean section) can also be removed, and the lower abdominal muscles can be tightened. Mini abdominoplasty is particularly gentle, the recovery time is short, and the treatment can be performed on an outpatient basis.
2. Classic tummy tuck: This comprehensive procedure is useful when there is excess skin above and below the navel or when diastasis recti is present. The skin is tightened from the pubic region to the rib cage, and the navel is repositioned. The abdominal muscles can be sutured during the surgery to tighten them together—this is referred to as an "internal corset" effect. Optionally, it can be combined with liposuction to improve contours.
3. Fat apron resection: A history of severe obesity or multiple pregnancies can lead to the development of a so-called apron of fat – a hanging flap of skin and fat that often causes hygiene or medical problems. Surgical removal of this apron of fat not only improves the patient's body image but can also eliminate symptoms such as skin irritation, inflammation, or restricted mobility. An umbilical hernia is often treated at the same time.

Procedure for tummy tuck surgery in Berlin:

Before the procedure, you will have a detailed consultation in which your wishes, medical options, and potential risks will be discussed in detail. Several preliminary examinations will follow to confirm your medical suitability. The operation is usually performed under general anesthesia and lasts between two and three hours, depending on the extent of the procedure.

After the procedure, drains ensure safe drainage of wound fluid. A custom-fitted compression garment supports healing and is typically worn for six weeks. Initial results are visible after just a few weeks; the final result usually appears after about six months.

What should I consider before a tummy tuck?

Good preparation is crucial for a safe surgical procedure and optimal results. In the weeks before the procedure, you should only take certain medications such as blood thinners, antihypertensive medications, or hormone-containing medications (e.g., birth control pills) after consulting your doctor, or discontinue them in good time. You should also stop smoking at least two weeks before and after surgery, as nicotine can significantly impair wound healing.

It is also recommended that you maintain a stable body weight before and after surgery. Significant weight gain or loss can negatively impact the surgical outcome. Women are advised to wait until they have completed their family planning before undergoing a tummy tuck, as another pregnancy could compromise the results.

What should I consider after a tummy tuck?

Proper aftercare after a tummy tuck is crucial for complication-free healing and long-term, beautiful results. In the first few days after the procedure, you should avoid physical exertion and be careful not to overextend or bend your upper body. This protective posture supports wound healing and prevents unnecessary tension on the surgical area.

Depending on the extent of the surgery, it may be necessary to insert so-called round drains. These drain excess wound fluid and blood from the tissue and are usually removed on the first or second day after surgery.

An important part of aftercare is wearing a special compression garment. This supports the abdominal wall, reduces the risk of postoperative bleeding, and ensures even tissue healing. The garment should be worn consistently for a period of six weeks.

During this time, you should avoid physically strenuous activities, such as sports, heavy lifting, sauna and tanning salon visits, and air travel. These could negatively impact the healing process or increase the risk of complications.

After the six weeks, you can gradually resume your physical activities. It's important to pay attention to your body's signals and consult your doctor if you have any concerns.

You should also avoid showering for the first few days. Wait until the stitches are removed and your doctor gives the green light. This will actively support clean and problem-free wound healing.

Our team will, of course, continue to support you closely after the operation and will be available to answer any questions you may have at any time.

What side effects and risks are possible?

Abdominoplasty is generally relatively painless and involves few complications. However, temporary discomfort such as swelling, bruising, or tightness may occur after the procedure. Wound healing problems or a temporary loss of sensation in the surgical area are also possible, but these usually resolve on their own.

Scars cannot be completely avoided with this procedure, but an inconspicuous incision in the bikini area makes them easy to conceal in everyday life. Also, expect a recovery period of at least two weeks, during which you should rest easy.

Tummy tuck after pregnancy – When is a tummy tuck advisable?

Pregnancy represents a tremendous change for the body – especially in the abdominal area. The skin is stretched considerably, resulting in a loss of firmness and elasticity. Stretch marks often remain, which are perceived as aesthetically disturbing. In addition, the rectus muscles can stretch apart, resulting in a condition known as diastasis recti. Even with intensive training, this muscular change usually cannot be completely reversed.

The result: The waist appears less defined, and the stomach remains permanently bulging – despite a normal weight. Many women find these changes stressful and no longer feel comfortable in their bodies.

In such cases, a tummy tuck at our clinic in Berlin can help reconstruct the midsection and regain the body's former shape. The procedure not only removes excess skin and fatty tissue, but also tightens the muscles, thus visibly recontouring the waist. Stretch marks in the lower abdominal area can also be removed or significantly reduced.

It is important that you have completed your family planning and are not planning any further pregnancies at the time of the procedure. A subsequent pregnancy could compromise the outcome or reverse the regression.

Give your body sufficient time to recover naturally after giving birth. A healthy diet and regular exercise effectively support this process. However, if satisfactory changes aren't achieved despite all efforts, a tummy tuck is a proven option for restoring physical satisfaction.

Dr. Bodo will be happy to advise you personally in our clinic in Berlin – transparently and individually tailored to your situation.

Is a tummy tuck also suitable for men?

Yes, men are also increasingly opting for a tummy tuck. Especially after significant weight loss or in cases of congenital fat distribution in the abdominal area, the procedure can help improve body shape. While pregnancy is often the trigger for diastasis recti in women, men's primary goal is usually a tighter stomach.

How long do the results of a tummy tuck last?

The results of a tummy tuck are generally permanent, provided your body weight remains stable. A subsequent pregnancy or significant weight fluctuations can overstretch the skin and compromise the results. Therefore, the procedure is recommended only after you've completed family planning and reached your personal desired weight.

Advantages of a tummy tuck with Dr. Juliane Bodo in Berlin:

• Treatment by experienced, specialized specialists in plastic and aesthetic surgery
• Individual advice and planning tailored to your needs
• Application of scar-sparing surgical techniques
• Use of the latest medical technology in our clinic
• Comprehensive pre- and post-operative care by our experienced team

Costs of a tummy tuck with Dr Juliane Bodo:

The costs depend on the method and extent of the procedure. You will receive a detailed cost breakdown during a personal consultation. The following starting prices are intended as a guide:

• Mini tummy tuck: from approx. 4.500 euros (plus anesthesia costs)
• Classic abdominoplasty: from approx. 9.900 euros (plus anesthesia costs)
• Fat apron resection: from approx. 12.900 euros (plus anesthesia costs)

In medically justified cases, such as severe rectus diastasis or chronic inflammation under a fat apron, partial reimbursement of costs by statutory health insurance may be possible.

Get advice now without obligation:

A tummy tuck is a significant step toward greater self-confidence, freedom of movement, and quality of life. We would be happy to advise you personally at our Plastethics clinic in Berlin—scheduling your appointment now!